The Therapy Booth

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Looking in a Fresh Way: Individualized Deepening Courses

on February 16, 2013
deer

Deer in a Clearing by Albert Bierstadt

We call these courses Deepening, but we could also call them Clearing. Either way you name it, the Living Inquiries are a fresh way of exploring. For now, let’s drop the words inquiry, deepening and clearing, and let’s talk about the freshness.

Most of the time, when we come to address a problem, we’re thinking of solutions. Or we’ve been trying to think of solutions, but none of the thoughts we’re coming up with are working. I like to imagine that thoughts fall into two categories:

1. I’m okay, and here’s why.

2. I’m not okay, and here’s why.

The former often come with a sense of holding on, a movement of I hope this is right and I’m going to hold it in my mind til it proves out. The latter accompany strong sensations and images (and more thoughts) that seem to give irrefutable proof of their validity. Yes, he does hate me. I’m sure of it. And it’s because I’m disgusting.  

Wow, so much to sort out, so much to believe in, manage and hold onto (or shut off and push away). So much to be done.

Enter the freshness of the Living Inquiries: here, you get to rest. With the assistance of a facilitator, you are liberated of the responsibility of managing all of these thoughts and feelings. You’re given the space to feel and experience them all (nothing at all is negated) without having the added responsibility of making sense, explaining, changing or controlling any of it. You’re given the opportunity to rest and see it all coming and going and find out if there’s something there, in fact, that needs to be managed.

You may be thinking right now, “But if I don’t manage this, something awful will happen.” In a session, that thought is both welcomed and given its space, while also being seen directly as a coming and going of words, sounds, images and feelings. Do those words, inherently, carry truth? Let’s find out.

Even having written lots about the inquires and experiencing hundreds of hours of both facilitating and being facilitated, I find them hard to explain in brief. Letting explanations drop, I’m here to invite you to experience them directly, and, thereby, see more directly into your own experience. I’m offering a fresh approach to whatever you’ve been grappling with. Come meet with me and give yourself over to a new way of seeing (and drop any thought that you have about it now, as that, too, will be seen NOT to be it . . .).

I am now offering individualized deepening courses tailored to whatever’s on your mind. We can look from multiple angles, and, if this is something you’ve been stuck with for a while, I promise we can find something fresh here. A relief, perhaps, that hasn’t been experienced before.

Here are some possible topics for these four-session courses:

– a particular relationship
– work/career
– money
– decision making
– creativity
– your life’s purpose or passion
– physical health
– questions around awakening/enlightenment
– a specific compulsion (anything from substances to people to Facebook)
– fears and anxieties
– “negative” emotions
– women’s health (PMS, menopause, etc.)
– family/parents/children
– procrastination

The topics are endless, as there’s nothing that can’t be brought to inquiry, as you’ll see. If something on this list resonates for you, or if there’s something else that’s been on your mind that you just haven’t been able to sort out with other approaches, consider meeting with me and looking afresh.

Details of the Individual Deepening Courses:

If you’re new to the inquiries, you will receive a thorough introduction and get all of your questions answered. Each participant gets four individual inquiry sessions (held by Skype, phone or in person). I am in Central time zone (CST). Sessions last about an hour (sometimes a little less, sometimes a little more). They can be spread out over a few weeks or a few months, as scheduling and desire permits.

You will receive a copy of Scott Kiloby’s ebook, Living Relationship, that outlines and gives many examples of the inquiries and how they work.

Between sessions, we will stay in touch through email.

Please note that either an individual or group Deepening Course is a required prerequisite to any future facilitator training.

Read up on these inquiries, developed by Scott Kiloby, at http://www.thetherapybooth.com/living-inquiries/.

Contact me at thetherapybooth@gmail.com with questions or to set up a course. Payments can be made through the PayPal button on this site or by check.

For more on Scott Kiloby and Living Inquiries, also see:

www.kiloby.com
www.livingrelationship.org
www.livingrealization.org

I very much look forward to meeting with you and to looking, inquiring, deepening and clearing together.


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